Childcare in Cardiff

Early Years Nursery in Cardiff

Healthy Living

Nutritious Food Daily

Fresh, Healthy Meals for Growing Children

Here at Nestlings’ Nursery, we provide 5 organic meals a day:

  • Breakfast (choice of porridge, cereal, fruit or toast)
  • AM Snack (light savoury snack with fruit)
  • Lunch (two-course freshly homemade meal)
  • PM Snack (light savoury snack with fruit)
  • Tea (freshly homemade meal)

​There are many different choices for food and we try to cater for all by offering a meat, vegetarian and vegan menu.

​We will discuss your child's requirements with you and implement a strict plan prior to your child starting at Nestlings' Nursery.

​Our nutritionally-balanced four-week menu is updated seasonally, using locally-sourced organic ingredients. 

Healthy Choices Matter

Nutritious Food for Healthy Growth

Providing a healthy diet for children is important for many reasons:

  • Children need a balanced selection of nutrients, vitamins and minerals to grow; by supplying these necessities, children can grow in the most advantageous way.
  • Children need vitality to learn; a healthy diet provides children with the essential energy and motivation for this.
  • Opening up the world of wholesome food and its benefits to young children will help them to embrace a healthy lifestyle in adult years.

Too much sugar can contribute to tooth decay and other health problems. We use fruit to add natural sweetness to our homemade dishes and do not add sugar to our cooking.

Too much salt can contribute to high blood pressure and other health problems. We choose lower-salt products where possible and do not add salt to our cooking.

Health Foods Hero

The Organic Difference

Naturally Better Food for Little Ones

We choose organic ingredients for their natural goodness, quality, and delicious flavour. Our food is made using carefully selected ingredients, with a focus on wholesome nutrition and responsible farming. Organic and free-range produce also supports animal welfare while reducing exposure to unnecessary chemicals and pesticides.

Healthy Everyday Living

Supporting Body, Mind & Wellbeing

At Nestlings, we encourage healthy habits through physical activity, nutritious food, good hygiene and plenty of rest. Children enjoy daily activities that support their development, alongside regular tooth brushing and dedicated sleep time. We also nurture emotional wellbeing through positive praise, gentle guidance and a caring approach.